Taking care of you is the most important job you will ever have.
Jenna Stenderup, Holistic Wellness Consultant
Welcome to KeepItSimpleLovely!
Hi there! I’m Jenna Stenderup, the founder of KeepItSimpleLovely.
My journey into a healthier, simpler, and more sustainable life started after I was diagnosed with an autoimmune disorder over 15 years ago. I was told that I would be on medication for the rest of my life, but I wasn’t satisfied with this solution from my doctors.
I wanted more than to manage my symptoms. I wanted to understand to root cause of what was making me sick.
My background as a biologist and a decade-long career in pharmaceutical consulting provided me with the knowledge base to start my own research.
I dug deep into the root causes of my autoimmune disorder. I was shocked to find so many links to health-harming chemicals we unknowingly expose ourselves in our homes on a daily basis- from personal care products and cleaning supplies to the very water we drink.
I’ve seen firsthand that large corporations don’t necessarily prioritize our health, and I’ve learned that we have to be our own advocates when it comes to protecting our health.
Becoming more conscious of the ingredients in the products I was bringing into my home naturally led me to streamline the number of products I was buying and inadvertently make choices that were more sustainable for the environment.
The more I streamlined and simplified, the more I felt physically better, mentally clearer, and overall happier.
I created KeepItSimpleLovely to share my journey and the knowledge I’ve acquired over the years.
KeepItSimpleLovely is about showing how easy it can be to reduce your exposure to the harmful chemicals you come into contact with daily and that you don’t need to make drastic changes to lead a healthier and more sustainable life.
Just by being a little more conscious about what we bring into our homes, we can improve our health and contribute to a more sustainable world.